4 Tips For Dealing With Heel Pain At Home


Are you experiencing heel pain and want to visit an orthopedist to have it looked at, but your appointment is not for a few days? If so, you'll definitely want to know some tips for dealing with your heel pain at home. Rest Your Heel One of the easiest things that you can do is simply give your heel some rest. Get off your feet whenever possible so that you are standing much less during the day.

15 November 2022

A Sports Medicine Doctor Can Help You Heal Your Injury


If you are an athlete, you take good care of your body because you cannot perform in your chosen sport without it. That's why it's important that you get medical care from someone who has the training to take care of athletes. That's why you need to see a sports medicine specialist.  Sports Medicine This branch of medicine focuses on treating and preventing injuries that are associated with sports and fitness.

28 June 2022

Understanding And Resolving Orthotics Discomfort


Orthotics are designed to significantly reduce or eliminate foot pain; they are not intended to cause greater discomfort. If you experience pain when you wear your orthotics, you should understand that something is wrong. Learn more about what could be the cause of the problem and how to resolve the issue. Failure to Follow Orders If you are new to orthotics and you experience discomfort each time you wear them, it could be that you are not following the orders prescribed to you correctly.

3 March 2022