The Joy of Working Out

At the age of 16, I started exercising regularly. This decision drastically changed my life for the better. I lost an enormous amount of weight and went down three dress sizes. Unfortunately, I had to undergo orthopedic surgery 8 years ago to remove torn cartilage from my left knee. After my surgery, I was afraid to work out due to the continual swelling in my knee. Thankfully, I made an appointment with my orthopedic doctor to talk about this issue. This medical professional prescribed a comfortable and protective knee brace for me to wear while exercising. On this blog, I hope you will discover how an orthopedic doctor can help you exercise again.

What You Should Know About Having Hip Replacement Surgery


If your doctor has told you that you need hip replacement surgery, you might be feeling a mix of emotions. You might be looking forward to having the surgery done so that you can get rid of your pain and start moving around and doing things normally again. However, you might be a bit nervous about the whole experience. Properly educating yourself before having hip replacement surgery done is important. These are some of the things that you will probably want to know about having hip replacement surgery done.

It's Important to Choose the Right Surgeon

Hip replacement surgery is major surgery, and it's not something that should be taken lightly. It is important to find a good, experienced surgeon that you can count on. Your doctor might be able to provide you with recommendations about which surgeon to go to, or you can do some of your own research about surgeons who work in your area.

There Might Be Some Pain and Discomfort

Unfortunately, there is a good chance that you will experience some pain and discomfort in the days and weeks after your surgery. However, your doctor might prescribe you pain medication; if you take it as prescribed, it should help immensely with your pain. Physical therapy often helps with the pain, too, and you should find that your discomfort will slowly fade away as you heal. In the long run, you will probably find that you feel much better day-to-day after the recovery period from your hip replacement surgery.

You'll Need to Focus on Your Recovery

Recovering from hip replacement surgery is not as simple as lying in bed until you start feeling better. You will have to work with a physical therapist and practice some of your own at-home exercises so that you can gain mobility again. It is important to be diligent about performing your exercises and working with your physical therapist, all without pushing yourself too hard. Luckily, your doctor and care team should help you with all of the steps that you need to follow during your recovery.

It is normal to feel a little bit nervous about having hip replacement surgery. In the long run, however, you may find that hip replacement surgery will help you a lot. Just make sure that you keep the information above in mind, and do some of your own research in the weeks leading up to your surgery. Also, ask your doctor if you have any questions or concerns.


5 October 2020